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Tykia Key

Marketing & Communications Executive

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Hello Brooklyn...

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There's nothing like a relaxing weekend catching up with some girlfriends.  Sometimes I find myself getting so caught up in the hustle and bustle of the city that I forget to just let go and to go with the flow. And I must say that in doing so I somehow managed to get everything  I didn't know that I needed by meeting up with friends, hopping on the train and heading to Brooklyn. I guess the old saying has proven itself to be true.."No expectations, no disappointments" I hope you had a great Saturday because I know that I did.

xxo,

Agamine

 

tags: agamine-com, Barboncino, Best Pizza in Brooklyn, Brooklyn, Clinton Hill, Clinton Hill Eats, Creative Time, Foodies, Friends, Gelato Clinton Hill Brooklyn, Girl Time, Nutella Dessert NYC, Weeksville
categories: Food, Gems
Saturday 10.11.14
Posted by Tykia Key
 

Mason Jar Eating

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Photo credit: oatmealinmybowl.com

 

     After finally watching Beyonce's VMA performance I am whole heartedly serious about tighting and toning up my body. I'll admit I'm not in the worst shape. Actually those around me would say, "girl bye, you're small." BUT I was an athlete all my life and since I've hit my mid twenties things have gotten a little loose.
      So I am making a change not so much in my workout habits, but by changing a few of my eating habits. Now, I must say that I am not a fan of dieting, so I'm just going to say that I am making an eating change by attempting to impliment mason jars and weekly meal prepping.
      I've done a little research and I found a lot of Pinterest boards and a couple of blogs showing beautiful mason jar recipes and I got really fired up and excited when I stumbled up on blogger Tammy Kresge's blog , Organize Yourself Skinny, sharing her thoughts and experience of using mason jars for lunch prep check it out here.
      If you've had any experiences with meal prepping and using mason jars for portion and eating control please leave and share your experience. I'll be starting next Sunday and I look forward to hearing your thoughts or suggestions.
Until next time happy jarring!
xxo,
A.Gamine

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tags: beyonce, clean eating, fitness, food prepping, Foodies, Gamine Brain, healthy eating, jarring meals, lunch ideas, Mason jar eating, mason jars, meals on the go, twenty something, VMAs
categories: Gamine Brain, Uncategorized
Wednesday 08.27.14
Posted by Tykia Key
 

The Juice Shop

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Summer is here and finally in full swing and in my attempts to take better care of my body and try healthy replenishing alternatives as I roam the streets of New York; I managed to stumble upon The Juice Shop. I must admit this place is actually pretty cool. Located right off sixth avenue and not too far from a few other gems in the Chelsea area, The Juice Shop was just the place I was looking for after my SoulCycle class.

So like a boss I walked up to the counter and ordered "Dr. Feelgood" which was ready in record time and I must say this rich green drink was just what I wanted! What a good bounce back. I almost felt as if I could walk right down the street and do another spinning class, but my glutes were singing hooks from Destiny's Child's hit "No, No, No" so I opted to stick to my errands like any productive New Yorker would do.

If you are in the area or you would like to take a trip, I think The Juice Shop is a perfect place to check out.  I know that I will definitely be back to try out "Crazy For You"  very soon.

Happy Monday People and Happy Juicing!

xxo,

A Gamine

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tags: Chelsea, Dr- Feelgood, Food, Foodies, gaminetales, Green Juice, Health, Health Drinks, Juicing, NYC, NYC Juice Shops, The Juice Shop
categories: Food, Gems
Sunday 07.13.14
Posted by Tykia Key
 

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