• Home
  • About
  • Work
  • Services + Prices
  • Contact

Tykia Key

Marketing & Communications Executive

  • Home
  • About
  • Work
  • Services + Prices
  • Contact

Mason Jar Eating

salad-in-a-mason-jar.jpg
Photo credit: oatmealinmybowl.com

 

     After finally watching Beyonce's VMA performance I am whole heartedly serious about tighting and toning up my body. I'll admit I'm not in the worst shape. Actually those around me would say, "girl bye, you're small." BUT I was an athlete all my life and since I've hit my mid twenties things have gotten a little loose.
      So I am making a change not so much in my workout habits, but by changing a few of my eating habits. Now, I must say that I am not a fan of dieting, so I'm just going to say that I am making an eating change by attempting to impliment mason jars and weekly meal prepping.
      I've done a little research and I found a lot of Pinterest boards and a couple of blogs showing beautiful mason jar recipes and I got really fired up and excited when I stumbled up on blogger Tammy Kresge's blog , Organize Yourself Skinny, sharing her thoughts and experience of using mason jars for lunch prep check it out here.
      If you've had any experiences with meal prepping and using mason jars for portion and eating control please leave and share your experience. I'll be starting next Sunday and I look forward to hearing your thoughts or suggestions.
Until next time happy jarring!
xxo,
A.Gamine

Follow my blog with Bloglovin

tags: beyonce, clean eating, fitness, food prepping, Foodies, Gamine Brain, healthy eating, jarring meals, lunch ideas, Mason jar eating, mason jars, meals on the go, twenty something, VMAs
categories: Gamine Brain, Uncategorized
Wednesday 08.27.14
Posted by Tykia Key
 

Goodbye quarter century... Hello 26

IMG_0241-1-e1406690019295.jpg

I am a few moments shy of leaving my 25th year of life and I must admit I am a little overwhelmed with the thought/ pressure of getting older, but wholeheartedly happy.

Getting to this point has more recently been a test of faith and perseverance, but I have made it and I am forever grateful for the journey thus far.

My heart has been broken, ego has been bruised, career decisions have changed, perspectives have been shifted, truths as well as lies have been revealed and some goals have been met. I am changing and for the first time in my life I am not fighting change. I am embracing as well as coddling its process and it feels invigorating and scary at the same (damn) time. As I am always reminded of Lott’s wife, I have no intentions of looking back.

To my family, I LOVE you with all of my being. I am forever grateful for every single one of you and I hope that I am as much of a light for you as you are for me. We did not pick each other, but we have done a good job at working with what we’ve got. Every time I am home I am in some way re-inspired and reminded why I started this journey. Momma and my extended family ya’ll will forever be the source of my motivation.

To my friends, I LOVE you with all of my being and I am thankful to God for allowing us to cross paths. And I am more thankful to him for giving us all kindred spirits that nurtures our sense of responsibility to continue to push and inspire each other. And just as I hope with my family; I hope that I am as much of a light for you as you all are to me.

To you all, If I don’t call enough, text you enough, write enough, laugh with you enough, struggle with you enough, face time you enough; charge it to my head and not my heart because I appreciate you more than I could ever express to you with my words; play for you with the lyrics of my most favorite songs; or hug in you with my embrace.

Thank you for being apart of my experience thus far.

Love,

My 25-year-old self

Follow my blog with Bloglovin

tags: Birthdays, Gamine Brain, Gamines, Growth, Happiness, Happy Birthday, Late twenties
categories: Gamine Brain, Pop Culture
Tuesday 07.29.14
Posted by Tykia Key
Comments: 2
 

© 2022 Tykia Key All Rights Reserved