"I've been gone for a minute, now i'm back with the jump off." Sorry I've been MIA.
Life and work has been happening and taking it's toll, but I am back and I have missed sharing. I have so many things to blog about, but first I want to make a come back sharing the Fed Up documentary.
So last night, I was up conditioning my hair when I came across this gem in my Netflix feed and I was floored by the information shared and I got to thinking about my diet and what I'm putting in my body and I've arrived to the conclusion that I have to follow Kanye's advice in Birthday and 'do better'! I HAVE to cut my sugar intake and I know it's not going to be easy, but I will start with a simple detox and hopefully acquire a daily habit of drinking a gallon of water a day.
Back to the documentary...
This film, which was released May 2014 and dubbed as "the film the food industry doesn’t want you to see," shows families who are struggling with obesity with there children. Children ranging from 12 - 15 shown struggling with maintain diets, being turned down by nutritionists because they are considered too young, failing their diets because of the plethora of unhealthy foods at their schools.
Although this documentary has been criticized for its validity of facts that concludes increased consumption of sugar is a main factor, this documentary brought forth a lot of sad realities. Child obesity is increasing and more children are dying now from it than ever before.
Check out the trailer and if you have time check it out on Netflix and tell me what you think.
feature photo (midlifeattheoasis.com)